A fun and challenging class for adults who want to try something new!
The class involves warm up and stretching and a range of activities to work on strength and flexibility.
Our experienced coaches with guide you through safe and basic activities on all our apparatus.
No gym sessions on Public Holidays or during School Holidays
Please be on time as it is important to participate in the warm up and stretching, it also disrupts the class if participants come late.
Trial Class $20.00– This must be booked and paid during office hours
MEMBERSHIP (COMPULSORY) Pro rata term 3 & 4
Purchase a 5 Session card for $65.00 to be used within 6 months of purchase
(Can be purchased with credit card payment over the phone or at the office during office hours. NO PAYMENTS can be made on the night, they must be prepaid at the office during office hours.)
CONDITIONS OF ENTRY
Session card must be shown and clipped on entry
NO CARD, NO ENTRY
Participants are 17 years or above ( Sorry no children to be in gym or waiting outside in foyer unaccompanied by an adult)
Coach directed activities
Appropriate clothing, shorts/track pants and t-shirt, drink bottle
Monday to Friday 10 - 5.30pm
Saturday 9 - 12pm
Adult Class Timetable
Monday 8:00pm - 9:30pm
Thursday 8:00pm - 9:30pm
No Classes on Public Holidays or School Holidays